How to stick to your New Year’s Resolutions

How to stick to your New Year’s Resolutions

Happy New Year! So what’s your take on New Year’s Resolutions?  If you’re anything like me, you may have written them off as a nice concept that doesn’t really work.  As a coach, I think any time of year is the best time for coming up with good...
The power of positive thinking

The power of positive thinking

Whilst this December is not full of the usual drinks and dinners with colleagues, friends and family, it’s a good opportunity to use some of your time to start shifting any negative mindset you may have to a more positive one. It might seem simple, but it can actually...