by Lindsay Guest | Jun 3, 2023 | Positivity, Resilience
Do you know your strengths? Positive Psychology is the science of thriving and it’s an approach that concentrates on building on strengths to promote wellbeing and resilience. Your strengths are your unique personality traits, your natural areas of excellence, and...
by Lindsay Guest | May 24, 2023 | Positivity, Resilience
WHAT IS POSITIVE PSYCHOLOGY COACHING? It’s an amazing way to increase your happiness and resilience, to feel better and more hopeful. It’s a way to find your meaning and values and have the confidence to go after what you want. Positive Psychology is the scientific...
