Summer fun: healthy mocktails and cocktails

Summer fun: healthy mocktails and cocktails

Healthy, fun and beautiful drinks for all the family! What more could you want for your summer entertaining?! I have been looking forward to writing about this for a while now. I think it’s a brilliant way to demonstrate what my version of being healthy is – it’s...
Welcome to clean eating

Welcome to clean eating

Here it is, my first blog! There’s so much I want to write about so choosing just one thing has been tricky. I love working in a corporate setting, doing webinars and workshops for people who struggle to fit healthy eating and self-care into their hectic lives. Then...