by Lindsay Guest | Aug 3, 2023 | Positivity, Resilience
Here are 5 things that have helped me feel better about myself, take back control and prove there is a comeback after separation. 1. Prioritise your happiness, boost your resilience Research shows that one negative event per day can be 3-5 times more powerful than one...
by Lindsay Guest | May 24, 2023 | Positivity, Resilience
WHAT IS POSITIVE PSYCHOLOGY COACHING? It’s an amazing way to increase your happiness and resilience, to feel better and more hopeful. It’s a way to find your meaning and values and have the confidence to go after what you want. Positive Psychology is the scientific...
