by Lindsay Guest | Jul 7, 2020 | Nutrition
It’s summertime! Albeit a strange one this year… Summer is my favourite social season, enjoying time with people outside, making the most of the lake here in Lugano or being at the sea somewhere. It’s a time for drinks and dinners with friends and family....
by Lindsay Guest | Jun 28, 2020 | Nutrition
Here it is, my first blog! There’s so much I want to write about so choosing just one thing has been tricky. I love working in a corporate setting, doing webinars and workshops for people who struggle to fit healthy eating and self-care into their hectic lives. Then...
