STRENGTHS DISCOVERY SESSION
This is for you if you are:
You’ve dedicated your time to raising a family and you now want more confidence and direction for yourself whilst also creating more harmony at home.
You want to gain clarity on the next step in your career, increase motivation and do a job you love.
Strengths Psychology is for you!
It will help you:
- Gain clarity on your career or next life move
- Increase your motivation
- Gain confidence in your abilities and reach your potential
- Build relationships at home and at work
Discovering and developing your strengths – what you are naturally best at – is your pathway to more success and happiness in all aspects of your life.
Your strengths help you find direction, increase your motivation and give you confidence.
It’s time to discover your strengths!
Strengths coaching is a highly-researched, scientifically based approach to succeeding in life.
Do you have a goal you want to reach? Use your strengths!
Do you need a confidence boost? Get to know your strengths!
Do you want to become more resilient? Lean into your strengths!
Looking to improve your relationships? Yes, strengths will help here too!
In your Strengths Discovery Session you will identify your natural areas of talent and how and where you can use them for accelerated results at home and at work, in your relationships and for your overall happiness.
Your strengths give you your cutting edge, they are your natural capacity for excellence. They’re the difference between good and great. You can shape them to your advantage to use them in any area of your life.
Research has shown that two-thirds of people are unaware of their strengths.
You will belong to the one third who really knows their talents! You’ll be able to consciously use your strengths to understand your area of genius and thrive in your life.
What’s the plan?
Identify your strengths. You can’t develop what you don’t know you have.
Take a Strengths Assessment to measure your talents – your natural patterns of thinking, feeling and behaving.
Dive into them to see how they show up in your life and how you use them already. Identifying, consciously using, and building on your natural areas of talent is the way to turn them into true, powerful strengths.
In a 90-minute session, we investigate your personal areas of genius.
You leave the session with an amazing insight of how best to move forward in your life and accelerate towards success in any area – your health, your personal life or your career.
What do you get?
- A personalized Strengths Assessment, identifying 34 of your natural talents and giving you a detailed explanation of each.
- A 90 minute session to go through your strengths, see where you already use them and see how you can use them to achieve your goals in the future.
- Positive Psychology tools and exercises to take away and use again whenever you want to self-coach.
- Knowledge and skills to last you a lifetime which, if you consistently use them, will help you accelerate your success and live in a more energised, confident, resilient and happy way.
Empower yourself and use what you naturally do best to accomplish great things!
- A personalized Strengths Assessment, identifying 34 of your natural talents and giving you a detailed explanation of each.
- A 90 minute session to go through your strengths, see where you already use them and see how you can use them to achieve your goals in the future.
- Positive Psychology tools and exercises to take away and use again whenever you want to self-coach.
- Knowledge and skills to last you a lifetime which, if you consistently use them, will help you accelerate your success and live in a more energised, confident, resilient and happy way.
Empower yourself and use what you naturally do best to accomplish great things!
What do you get?
It doesn’t end there!
This is not simply a 90-minute session.
You will be amazed to discover the long-lasting and life-improving effects of this session when you use the knowledge you take away from it. By being aware of and using your strengths you can boost any part of your life, using the talents that come naturally and easily to you.
As your self-awareness grows, so too do your opportunities.
When you are improving yourself and growing, you will positively influence those around you, causing an upwards spiral not just for yourself but for others as well.
Ready to go?!
THEN LET’S GET STARTED!
Strengths support you through difficulty. They make you more confident and resilient. When faced with life’s challenges, if you’re at a crossroads in your life, you have new goals at work, or if you’re facing a new type of future which was not part of your plan, strengths can help get you through.
My Story
My background is in health coaching. I love this balanced, practical, do-able approach to healthy eating and healthy living for all the family.
Then when I was at a very low point of my life, faced with changes I couldn’t face – no longer having the future I had envisioned and losing so many aspects of my life that I had always placed so much importance, identity and value on – I found I needed extra help.
I fully believe that my health coach foundations, an incredible circle of friends, and other therapies that I tried over several years helped me though and kept me hanging on, but I was still struggling to see a positive future and I felt lost, scared and devastated and I knew I needed something more to move forward.
Then I came across Positive Psychology Coaching, signed up for a course for my own personal use and now I want to share it with everyone (who wants to know about it!). It changed my life, giving me direction and confidence and it can do the same for you too!
Strengths Coaching
Strengths is just one aspect of Positive Psychology Coaching, but the effect it had on me intrigued me so much, it had (and continues to have) such an impact on me, that as well as my full programme, I wanted to offer a stand-alone session just on this.
Your talents turn into real strengths when you invest the time to understand them and practice them. These are skills that everyone can learn and that can help you boost every area of your life.
Work on your strengths, work in your area of natural talent, be energized, more productive, more engaged and more successful!
Ready to go?!
THEN LET’S GET STARTED!
