Transform how you feel, look and live

Start where you are today.  You will discover ways to improve how you eat and focus on areas of your lifestyle that need upgrading.  Let’s put together a plan that works to fit your life. 

The overall result of eating well (balanced, whole food eating, no calorie counting), together with building on your daily habits and mindset?  A stronger, happier, more-in-control you.

Choices to inspire and revitalise you and your family

One-to-one coaching gives you the luxury of time, space and individual attention to really focus on and achieve your goals. This personalised, tailored approach is for clients who are ready to make some real changes, are committed to growth and want support in sticking to their new habits.

What do you want to focus on?

FOOD

Clean eating, cravings, food prep, recipe ideas, weight management, healthy family menus

LIFESTYLE

Daily habits, energy, stress, sleep, mood, natural alternatives, kids’ health

We start with a free initial Discovery Session – a health consultation by phone or in-person to identify health goals, understand blocks that are holding you back, and determine the right approach for you.

  • I get to know YOU personally
  • I work with you based on YOUR needs
  • I offer practical health and nutrition tips to nurture your overall wellness: emotionally and physically
  • I promote lifestyle choices to excite and revitalize
  • I guide you to implement realistic, sustainable, positive change
  • I show you that you can achieve the life you want – you’ll be glowing, full of energy and satisfaction

Ways to work with me

Single Sessions

Focus session: 1 hour private coaching session to look into your immediate challenges.  Advice, tips and recipes to launch you in the right direction.  PLUS:  bonus 4 day mini-cleanse programme.

CHF 110

VIP cooking session.  A 2 hour,  clean-eating starter session at your home.  We will prepare meals and snacks together so you can see how easy it is for all the family to eat well.

CHF 200

6 Weeks Coaching Package

Launch yourself firmly onto your journey to looking and feeling greatGet ready to shine, feeling energised and positive!

– 3 x 60 minute coaching sessons

– Guidance, accountability and email support

– Recipe guides and wellbeing tools.

All tailored to your needs, to fit in with your schedule.

CHF 355 

4 Months Coaching Package

A fully comprehensive process, guiding you to anchor long-lasting change that you will love. This is the best gift you could give yourself!

– 8 x 60 minute coaching sessions

– Guidance, accountability and email support throughout

– Recipe guides and wellbeing tools

BONUS:  seasonal detox programme (worth CHF 95!)

All tailored to your needs, to fit in with your schedule.

CHF 955

Book a quick chat to get more info!

Get in touch for further details, prices in GBP and payment options

Self-guided programmes 

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